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FREE 4-week training Program

Thu, Jun 11

|

Greg Anderson AND Marie Kerr Park

Looking for a reason to start getting running this Summer?! We're kicking off a FREE 4-week program designed to prepare runners for our upcoming Cross Country Series launching next month!

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FREE 4-week training Program
FREE 4-week training Program

Time & Location

Jun 11, 2026, 6:30 PM – Jun 30, 2026, 8:30 PM

Greg Anderson AND Marie Kerr Park, 5151 Ave N-8, Palmdale, CA 93551

About the Event

Week 1

Monday – Trail Strength

  • 10 min easy warm-up

  • 30 min steady trail run

  • 4 x 30-second hill surges

  • Easy recovery back down

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